BIKRAM YOGA AURORA IL
                                   
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30-DAY INTRO
$30 for 30 days
 * New Students
Only
 * 30 Consecutive Days

 WELCOME TO BIKRAM YOGA AURORA

THE ORIGINAL HOT YOGA

26 POSTURES
2 BREATHING EXERCISES

90 MINUTES
The only hot yoga in Aurora, Illinois.  We are excited to bring Bikram yoga to a new community and look forward to helping you achieve optimum health through the healing benefits of this natural yoga practice.  No matter your goal- from losing weight, gaining focus, flexibility, improving athletic performance, you begin changing your body starting with your first class.


Bikram Yoga is for everyone ~ beginners, experienced students and all in between. Never done yoga? No flexibility? Maybe a little nervous? No problem! Come on in and we’ll help you every step of the way. Become a part of a friendly community committed to achieving their health and fitness goals.


30-DAY INTRO
$30 For 30 Days

* New Students Only

PERSONAL TESTIMONY - YOGA FOR WEIGHT LOSS
Jeff is a former Professional Mixed Martial Arts fighter, Jiu-Jitsu, and Judo competitor.  He is a coach to professional and amateur fighters, professional and amateur athletes from other sports, Military, Law enforcement, business people and kids.

Over 1400 coaching victories, Coach to UFC Fighters.  Strength and Conditioning consultant to the Northwestern Wildcats Football team durning the 2012 season. (Thats the year they won the Gator Bowl. Their 1st bowl game victory in 46 years).
As seen on Pay Per View, Spike, Versus, and Fox.

"I started at Bikram Yoga Aurora because I want to start competing in Sport Jiu-Jitsu again. I let some horrific personal and professional problems affect me and I lost focus. I gained an enormous amount of weight. I've lost 120 pounds so far. 30 more to go.

I have practiced yoga in the past to give me an advantage in competition.  So I went to BYA to help me win more Jiu-Jitsu matches and was surprised to have my daily back and neck pain disappear. I had accepted that I would have to live with it for the rest of my life and now It's gone, I mean 100%.
 
Carol is an amazing coach!  So far I've brought 7 fighters to BYA to learn from her. I only teach what I'm an expert in, Bikram Yoga is not one of them. Obviously, Coach Carol is.  I have an extremely qualified coaching staff. I challenge anyone to find a more qualified staff in the surrounding states for what I do. Coach Carol has done a similar thing by assembling an amazing coaching staff.  Believe me, I have a very high standard for what I consider to be amazing coaches.

Back in June, after a class, I was speaking with another BYA teacher Silver.  He said to me, "Bikram Yoga will change your life if you let it."

I never forgot those words and I decided to let it.

If anyone would like to see a video of me competing & coaching, go to www.CarlsonGracie-MMA.com, click on the Video tab."

Jeff started his weight-loss journey January 2012.  It began with regular daily training sessions at his MMA Gym, a healthy diet and finally, incorporated yoga into his weight-loss program March 2014.  As of mid-October 2014, Jeff has lost a whopping 130 pounds and still wants to shed another 20; the photos show Jeff's incredible progress!   You think these photos are amazing?  You should see the progress he's made in yoga class, that's just as amazing!
“It’s never too late, it’s never too bad, and you’re never too old
or too sick to start from scratch once again.”

– Bikram Choudhury


CONTACT US

BIKRAM YOGA AURORA
1555 Butterfield Rd.
Unit 111
Aurora, IL 60502
(630)585-7758